Studies have shown that massage reduces the stress hormone cortisol and increases the production of lymphocytes (white blood cells) which are part of the bodies immune system. Therefore it is really beneficial for stress reduction, muscle aches and pains and stiffness following exercise. It can be helpful for recovery from an illness and it can help improve your mood.
I pride myself on making sure that the therapies I offer suit my clients needs.
I will only ever use high grade oils in my complementary therapy treatments.
Medicash and Bupa clients welcome.
I can deliver services to you as part of your staff wellbeing strategy.