Fiona Wilkie is a psychotherapist who offers personalised and targeted therapy support for clients who want to make changes to how they live their lives. Fiona is able to integrate a range of therapies proven to support a wide range of conditions from recovery from trauma, managing stress and anxiety and depression to anger management and behaviour changes.
My name is Fiona Wilkie, I'm a psychotherapist registered with the National Counselling Society and National Hypnotherapy Society. I specialise in working with adults and draw on a range of models including: cognitive behavioural therapy, acceptance and commitment therapy (ACT), mindfulness, neurolinguistic programming (NLP), hypnotherapy, EMDR and trauma recovery. My priority is helping people recognise their own potential and support them to increase their skills or process their past experiences. This enables clients to make positive changes in their lives whether this is how they manage themselves, their relationships, career or personal goals.
The therapy I offer is part of a physical and mental healing process. For any therapy to work it requires the motivation from you to make the necessary changes. My job is to support you through this process and help you gain confidence in your own ability to move forward and make positive choices.
I provide ACT group therapy sessions to support a range of issues including pain management, anxiety and stress reduction. This therapy combines psychoeducation with mindfulness practice and action planning to address unhelpful behaviour patterns. Ideal for any employer wanting to support staff wellbeing, for community groups or to support staff and students at schools, colleges and university.
I am a qualified aromatherapist who has been making personalised creams, oils and lotions for private clients for a number of years. I wanted to offer my wonderful products to a wider range of clients who value natural vegan products but at affordable prices read more >
I pride myself on making sure that the therapies I offer suit my clients needs.
I will treat you with respect and work in your best interests at all times.
Medicash and Bupa clients welcome.
I can deliver services to you as part of your staff wellbeing strategy.
Provided through a blend of psychological approaches (called Integrative Therapy) dealing with a wide range of issues from loss, stress and anxiety and trauma.
Clinical hypnotherapy to support the changes you want to make in your life by harnessing your own mind and motivations.
Group therapy sessions run for up to 12 delegates. Ideal for stress reduction, pain management, depression and behaviour changes.
Free courses provided to encourage others to enter the helping professions and also some self help training.
A wide range of free resources including videos and recordings to help you manage stress, sleep problems, problem solving and lots more.
High quality aromatherapy products to help lift your mood, manage stress and improve your overall wellbeing made by Fiona.